Meal Prep Cookbook: The Ultimate Meal Prep Guide for Beginners. Over 100 Quick, Wholesome and Delicious Recipes for Weight Loss and Clean Eating (Plan ahead, batch cooking recipes) (English Edition)
Everything you need to know about meal prepping is in this book! There are over 100 chef tested, delicious, healthy and easy recipes that you absolutely love. Each one can either be made up ahead of time or has large enough portions for ͞planned-overs͟. You don’t need to worry about spending hours each week trying to make meals for you and your family. Just spend a couple of hours a month and you can have enough freezer meals for the whole month! You can take each meal from the freezer and have something fresh, delicious and wholesome each day. Anything left over from your dinner can make up your lunch for the next day –it’s two for the effort of one! Many of these meals, including breakfasts, can be made ahead of time and frozen. When you’re ready to cook them, simply defrost and heat. You can have fresh cilantro lime chicken tacos ready to eat when you walk through the door at the end of a long day. Or you can have some delicious beef and broccoli to impress your family when they come over for the family dinner on Sunday. Eating healthy and meal planning has never been so easy as it is now. These recipes are exactly what you need to not only get started off right but to keep going in the right direction. You’ll fall in love with the simple, delicious and fool proof recipes. Each month you can look through and find your new favorite recipes to try out. With just a few hours of work, you can have the entire months’ worth of meals ready to go. Then, all you have to do is sit back and enjoy spending the time with your loved ones each evening and day as you wait for your meal to cook.